El camino inca a Machu Picchu es una trekking especial para los amantes amantes de la naturaleza y la aventura,en toda la travesia podras observar hermosos paisajes. Sin embargo, esta caminata no es una tarea fácil, ya que seran 4 dias de pura caminata y si no estas acostumbrado de seguro sera complicado que realices este trek. Por lo tanto se deben de tomar algunos consejos y recomendaciones que las cosas que debes de llevar para realizar este caminata.
Que Ropa Llevar
Seguramente te estaras preguntando que ropa llevar para el camino inca, bien en general solo debes de llevar las cosas mas ligeras que puedas ya que es solo te permitiran llevar un peso de 5 kilos. por ejemplo debes llevar lo siguiente:
- Pantalones y casacas, debido a que el camino inca tiene diferentes altitudes es necesario que lleves al menos 2 pares de ropa impermeable ya que el camino inca tiene cambios del clima a lo largo del trayecto.
- Zapatos de trekking, seran necesarios para no caer o resbalar durante la caminata.
- Gorros y sombreros, en las alturas el sol es mas fuerte e intenso por tanto los gorros y sombreros de ala ancha seran importantes para evitar las quemaduras solares.
- Toalla y ropa interior está de más decir que necesitas ropa interior necesaria para cada día.
- Una Manta polar te recomiendo que lleves una manta ya que pernoctaras a mas de 3500 msnm.
En Cuanto a la Salud
El camino inca es un trekking de una dificultad alta para lo cual debes de tomar las siguientes recomedaciones:
- Debes de aclimatarte, para poder adaptarte a las diferentes altura del camino inca es recomendable que estes en Cusco al menos 2 dias en estos dias puedes realizar un city tour.
- Comidas, al llegar a Cusco debes de comer ligero y evitar comidas pesadas.
- Mantenerte hidratado, siempre lleve una botella de agua. Si no encuentras agua embotellada, puedes comprar pastillas para purificar el agua.
- Camina a tu ritmo, no es necesario que sigas al grupo en todo el trayecto toma descansos cada vez que lo creas necesario.
- Bebe una infusión de hojas de coca, una manera de contrarrestar el mal de altura es beber un mate de coca.
- Si sigues algún tratamiento medico es recomendable que consultes con tu medico para realizar este trekking.
El Equipaje
El equipaje mas pesado lo llevaran los porteadores solo tendrás que tomar en cuenta lo siguiente:
- Bloqueador y repelente de insectos
- Artículos de aseo personal (papel higiénico, cepillos, jaboncillo)
- Frutas frescas, caramelos, chocolates (son buenos para acumular energías).
- Dinero adicional.
- Bastón de caminata.
- Linterna y cargadores solares ya que en el todo el trayecto no hay electricidad.
- Lentes de sol, protector labial
- Una cámara fotográfica.
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